Get your integrative mental healthcare needs met.
Our Rates and Services
Talk Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meeting weekly or bi-weekly.
Individual Sessions: 60 mins | $150/ member
Monthly Group Therapy Session: 90 mins | $50/ member
(Minimum of 4 members required for group sessions - must pre-pay to RSVP)
Wellness Consultation
Online or in-person, this session will help you identify and lean into what you care most about in life. You will develop a plan to achieve personal wellness goals while navigating your diagnosis.
Individual Sessions: 90 mins | $200/ member
Monthly Group Session: 90 mins | $50/ member
(Minimum of 4 members required for group sessions- must pre-pay to RSVP)
On-Site Wellness Seminar for Businesses: 90 mins | $350
Mindfulness Training
Online or in-person, this time will be spent exploring ways our mind can support and improve our wellness, especially when navigating a diagnosis.
Monthly Group Sessions: 60 mins per month for 8 months| $250 / member
(Minimum of 4 members required for group sessions - must pre-pay to RSVP)
Individual Sessions: 60 mins | $125/ member
On-Site Mindfulness Sessions for Businesses: 90 mins | $350
“I understand how hard it is to adjust to an unexpected and unwanted medical diagnosis. That is why we created Modern Balance. We are here to help individuals find their footing again when all seems lost.”
— Alexandra Colaianni (Founder of Modern Balance Integrative Therapy)
